This site is dedicated to those individuals who withstand the confusion, casualties and obstacles involved with taking control of their food and their health.
NO WEIGHTS, NO GYM
Full Body Workout, Big Fun for Children
$20.00/DVD
"It was a pleasure working with Erich Smidt and his family to develop this novel approach for all families to remove the 'stagnation' that typically occurs in any household on a day-to-day basis. Erich took great care to strike a balance between a carefully planned certified work-out and the right portion of time affordable to any busy parent. To quote Spice Williams-Crosby, 'You've got to keep the body moving.' I am proud to include Parents Fit, Kids Fun in our catalog as a crucial component to acheiving individual health."
Cori Brackett, Director: Parents Fit Kids Fun